8 South Indian Dishes That You Must Include in Lunch Menu

indian restaurant orlando


South Indian cuisine has a lot to offer. There are many South Indian dishes that you can include in the lunch menu as this type of cuisine is healthy, light, and delicious. Try to include dishes that make your lunch memorable because it is that time of the day when you take a break from work or your home. Now we will discuss the list of the Indian lunch dishes that are served by indian restaurant orlando.


  • Malabar Fish Biryani 


The name tells that this type of biryani originated from Malabar. This dish is prepared with  “Kaima rice” which is a short-grain mildly flavored rice. It is also called biryani rice of Kerala. This classic Malabar Biryani is loved by many people across the country. 


  • Idli


Idli is a popular South Indian dish that is prepared by using fermented rice and lentil batter. It is basically the Indian-styled rice cake that is loved not only in India but all across the globe. There are many variations of idli according to the regions of the country. Idli can be paired with sambar and coconut chutney.


  • Kerala Prawn Curry


The Kerala prawn curry is so flavorful that it can become a favorite dish of many seafood lovers. This prawn recipe is made with a melange of spices. This dish can be prepared with prawns, coconut oil, coconut, coriander, turmeric, tamarind pulp, etc., combined and made to perfection. This flavorful curry is perfect for including in the lunch menu. Serve this savory curry with rice or roti. 


  • Dosa


Dosa is one of the most popular South Indian dishes. This dish is so famous across the globe that dosa comes to mind whenever people discuss about South Indian cuisine. Dosa is an Indian pancake that is prepared with the batter of fermented rice and lentil. The batter is poured onto the hot pan and cooked til it is golden and crispy. There are many variations in dosa. The classic type of dosa is masala dosa which is made by stuffing the dosa with hot and spicy potatoes. Pair this dish with sambar and coconut chutney. 


  • Mavinakayi Nellikai Chitranna


Mavinakayi Nellikai Chitranna is also called raw mango and gooseberry rice. This dish is magic for many people because of its exciting and tangy combination of raw mangoes, amla, and rice. The flavor of this delicacy can enhanced by using the local herbs, and spices. Cook this dish to perfection by following the traditional recipe and include it in the refreshing lunch menu. 


  • Fish Gassi


Fish Gassi is about the best dishes in Manglorian food recipes that will be great for all seafood lovers. The presence of fish, some creamy coconut milk, and the aroma of spices will make you crazy about this savory dish. If one is preparing a lunch menu, fish gassi could be an ideal seafood dish.


  • Puliyogare


Puliyogare is a common South Indian lunch dish in many South Indians’ homes. This dish is prepared by combining the leftover rice with powdered spices, jaggery, and tamarind. Such a combination of sweet and sour, with this easy-to-prepare, will make you addicted to it.


  • Mango Kuzhambu


Mango Kuzhambu is not only tasty but also easy to prepare. This dish is cooked by using ripe mangoes and served well with hot rice. It is made during the summer season in some parts of Tamil Nadu. 


What are the Health Benefits of South Indian Cuisine?


South Indian cuisine is not only tasty but it also has many health benefits. Now we will discuss the best lunch specials orlando.


  • Low Fat Cooking Process


South Indian cookery uses herbs and spices rather than fat. This implies that you can enjoy several sumptuous South Indian recipes without worrying about the hips. A wide range of spices used in South Indian cuisine includes anti-inflammatory properties that help to control inflammation.


  • Usage of Plant-Based Ingredients


South Indian cuisine is a vegetable-heavy diet and is enjoyed by many people around the globe because it contains mostly vegetables, whole grains, and legumes. It is therefore a good source of fiber. This can lower the chances of developing heart disease and other cancer forms.

Conclusion


South Indian food items can be included in the lunch menu because they are not only tasty but also they are a great source of energy. You can feel energetic by consuming South Indian food because it is rich in nutrients. 

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